It's Not The Fat

It's Not The Fat

By: Zola
Chief Dieter
Plan Z Diet




There are still plenty of people who think I’m nuts.

When I tell them fat doesn’t make you fat, it’s the inflammation caused by carbohydrates that makes you fat, they look at me like I’m from Mars. When they come back to me and say they can’t eat fat because that will clog their arteries, I tell them it’s not fat that will clog their arteries, that’s the carbohydrates too. Then they make faces.

They can’t help it. We’ve collectively had it beaten into our brains for over 60 years that it is fat that makes us fat and we need to cut the fat to get thin.

Well, I tried that. I tried that. And I tried that. I diligently kept up with that and watched my body get fatter and fatter.

So when I got completely fed up, I took matters into my own hands and designed The Plan Z Diet that works. It works so well that people write to me every day to tell me that the Plan Z Diet is the best diet they’ve ever done. Several of them have lost over 100 pounds and for the first time in their lives they are able to keep the weight off and stay healthy.

Still, I am not a doctor and I never went to medical school, so when I spout off things like “fat doesn’t make you fat” to those who are unfamiliar with the success rate of Plan Z, they think I’m a tad off my rocker.

Well, slowly there are others that are coming to the same conclusion I accepted. And some of them ARE doctors. What I have included here is a link to a short article written by a highly respected heart surgeon. If a heart surgeon agrees with me that cholesterol build-up and fat is brought on by the inflammation caused by carbohydrates poisoning our system, (and not from eating fat), I feel like as a society, we are making progress.

Right now, what I really want to do is keep a copy of this article in my pocket. I want everyone to read it. I want my own doctor to read it too. And I want to hand a copy of it to those who make the faces. Feel free to read it yourself and send me your comments.

http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease

Cheers,

To read more of Zola's blogs CLICK HERE or head over to https://www.planzdiet.com/blog/