Friday, May 15, 2015

Enjoy The Super Bowl without Gaining Weight


My Plan Z Diet Gridiron Guide for a healthy Super Bowl weekend


By: Zola
Chief Dieter
Plan Z Diet


One of my favorite Super Bowl parties was one I called the Chili Championship.

Here’s how it works:

You set up a chili buffet with all the fixins. This works really well because people can get up from the TV viewing area and do self-service on the chili. At my previous Super Bowl parties I served appetizers during the first half of the the game and then served an entrĂ©e during half-time, with dessert at the end. That had me in a time crunch during the game. I didn’t get to watch football and I missed the Super Bowl commercials. With a chili buffet, I have a lot less work to do. Plus, everyone loves chili.

Chili tastes better the day after you make it, so you can prepare it ahead of time and reheat on game day. When you set up the buffet, the chili can be kept warm in crock pots, on the stove on a low simmer or even in pans kept on warm in the oven. They’ll all work.

Now, for the real bonus: Get others to bring chili.

If it’s a small party, I’ll go with just two chili choices, and I would make both of them. But, if it’s a big party; let’s say 20 – 40 people, you can have six chili options. I never do more than six; even if the party is bigger. It’s just too much to coordinate.

Choose up to six friends and have each make a batch of chili. A batch that serves 10 is enough because people will sample more than one kind during the game. You can assign chili types so your guests don’t all show up with the same kind, or you can leave it to chance and let them bring whatever they want.

Think about it — there are SO many different kinds of chili. The chili base can be made from beef brisket, or ground beef. Pork chili is popular in the south. Chicken chili is popular at my house. There are ‘white’ chilies made with chicken broth and cream.

Many folks add beans to their chili. Some add macaroni, and others add corn. I don’t add these things anymore because they make the chili have higher carbohydrate counts, but if someone brought it to a party, I’d have a bite or two. There are veggie chilies and of course, there are more levels of heat than you can count! That being said, not all chili has to be spicy. My favorite chili is really mild, and tastes like comfort food.

I have a collection of small, pretty bowls that only hold about a cup. These are great for chili sampling. If you don’t have pottery bowls you can go to the party store and pick up some paper bowls. They have small and large ones that work perfectly. You can then recycle them and have less clean up. Super Bowl parties don’t have to be fancy affairs.

On the side, have bowls of chopped white, yellow or green onions, chopped tomato, sour cream, jalapenos, grated cheeses, fritos, minced cilantro…you get the idea. You can even have bacon bits for those who think everything is better with bacon. Garnishes make the chili a custom affair for each individual.



Another fun thing is to have an assortment of hot sauces by the fixins. My husband has a really funny story of the first time he tried Scorned Woman Hot Sauce. He hiccupped for about 30 minutes after he dipped into that one. Fried his taste buds. Not really so funny but when he tells the story, it is. He boasts about how he loves hot sauce and spicy food but he’s never eaten that particular hot sauce a second time.

Of course you can always have your guests vote for their favorite chili. Give out prizes. Have a grand prize ribbon. Let your chili imagination have as much fun as your guests.

To get you started with your Chili Championship inspirations I’m giving you two chili recipes. The Plan Z Diet poblano chili is very popular with Plan Z Dieters. This chili is flavorful, but not spicy. On the other hand, the Plan Z Diet Caribbean Chicken Chili is a SPICY one. You can adjust the recipe for a milder palate if you need to. That’s a Plan Z Diet chili, too.

Who says a diet has to taste bad? These Plan Z Diet chilis are delicious!





Enjoy the game. Enjoy the commercials.

Cheers,


To read more of Zola's blogs CLICK HERE or head over to https://www.planzdiet.com/blog/

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